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Food allergy prevention.

Proper food allergy prevention. Patients should be aware of the foods they are allergic to and try to avoid those foods. In addition, if they find that they have food allergies. They should do the following: If it is found that the child has a food

How to eat tempeh?

There are versions of tempeh that use only soybeans. Or mixed with other nuts and grains, these can be purchased commonly at department stores or health food stores. There are both box, canned and frozen products. Or you can choose to make tempeh and eat it yourself at

Benefits of caffeine.

Caffeine is found in many foods that people eat in their daily lives. Such as coffee, tea, cola, energy drinks, chocolate, etc. In addition, decaf coffee or coffee that is labeled as not containing caffeine is In fact, it still contains caffeine. There is only a very

What are some easy ways to nourish your bones?

Bones are important organs that help the body move and protect the brain, heart, and other internal organs from injury. It helps hold together muscles and serves to store calcium.  Nourishing bones to strengthen them can be done in various ways, such as Eating nutritious food.

Mangoes are beneficial for digestion.

Mangoes are type of fruit that has good taste. Both raw and cooked fruits can be eaten gives high energy. They are an important dietary source of potassium, dietary fiber and vitamins. Many people believe that mangoes may have anti-diabetic, cancer, inflammation, infection and anti-oxidant properties. Many

Foods that are friendly to people with anemia.

People with anemia should focus on eating foods that are high in iron. Because iron helps in the creation of red blood cells. Therefore, it may help treat anemia. You may consider 5 types of food as follows:  1. Red meat Red meat, such as beef, is a

Taro is useful in helping maintain health.

Taro is a type of tuber that has a mildly sweet taste and a slightly oily texture, similar to starch or potato tubers. Thai people like to use taro as an ingredient in various menus. Such as fried and taro in curry. Apart from the delicious

Caviar has many health benefits as follows:

Caviar or sturgeon eggs It’s a small fish egg. It is light green or black in color and has a salty, oily and slightly fishy taste. Caviar is a luxurious appetizer often found on expensive Western menus. But apart from the luxurious appearance. Caviar also has some health benefits that