How to prevent “allergies flare up” in winter. This season is starting to enter the winter season. Many people often have allergies flare up due to the change in the weather, especially those who have allergic rhinitis, asthma, who must take special care of their
Did you know? Elderly people are at risk of “pneumonia” from the flu. Diseases for the elderly, in addition to common chronic diseases such as diabetes and high blood pressure, influenza is also a danger that often occurs, especially during the change of seasons. If there is
Warning signs of aging “skin” How to take care of yourself so your skin doesn’t age prematurely
How to care for wounds to minimize “scars“ Scars are cause by a tear in the tissue. When the body’s tissue is injure, new tissue with collagen will be created to replace the damaged tissue. This is a natural way to heal the wound. When the wound
5 types of vegetables that help stimulate breast milk The first 6 months is an important period in which the baby must get enough food from its mother. Especially during the period of colostrum that flows out in the first 1-3 days after birth. Colostrum contains lactoferrin,
How to shave? Smooth and does not harm the skin. Shaving is a routine that most men do in their daily life. To make the skin on the face look clean. Shaving can make you feel refreshed and confident in your look. And it is a process that requires
What to do. When bitten by a poisonous animal. During the rainy season and flooding, what follows the water are various animals, both dangerous and non-dangerous, that like to escape the water and secretly stay in our homes. or living in a flood source which animals These things
10 ways to relax your body and mind To restore health. Good rest is important for maintaining both physical and mental health. Allowing adequate time to rest will help your body recover and reduce stress. It also gives our body and mind an opportunity to recharge and become