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Monthly Archives: December 2023

Food allergy prevention.

Proper food allergy prevention. Patients should be aware of the foods they are allergic to and try to avoid those foods. In addition, if they find that they have food allergies. They should do the following: If it is found that the child has a food

How to eat tempeh?

There are versions of tempeh that use only soybeans. Or mixed with other nuts and grains, these can be purchased commonly at department stores or health food stores. There are both box, canned and frozen products. Or you can choose to make tempeh and eat it yourself at

Benefits of caffeine.

Caffeine is found in many foods that people eat in their daily lives. Such as coffee, tea, cola, energy drinks, chocolate, etc. In addition, decaf coffee or coffee that is labeled as not containing caffeine is In fact, it still contains caffeine. There is only a very

What are some easy ways to nourish your bones?

Bones are important organs that help the body move and protect the brain, heart, and other internal organs from injury. It helps hold together muscles and serves to store calcium.  Nourishing bones to strengthen them can be done in various ways, such as Eating nutritious food.